Move your mind, Move your body, Move your soul.
Are you feeling the effects of the Full Moon in Cancer? I am. Big time.
All of the emotions rumbling right under the surface.
A big thing happened in my life today. I woke up and searched Vibe Guide: a feeling journal in my internet search engine. And boom! There it was. On Amazon.
Vibe Guide has been a labor of love. Times have felt long. There has been waiting, creating, red-lining, more waiting. The process has been a process.
And then - sharing with the world. All of a sudden - there it is! My heart out there in the wide open. For the whole world to see. To like, to not like. To buy. To try it out. It felt so incredibly vulnerable.
I expected joy. Jubilation. Elation. I felt all those things. I felt excited. Proud. And then about 4 hours in, I felt... PANIC. Literal panic. Like, putting my hand over my beating heart, audibly exhaling, childs' posing on the floor panic.
I put down my phone. I closed my laptop.
I brought my daughter to the plant store and we squealed in delight at the small succulents. We giggled over emojis and creating people out of emojis.
I took a walk through my favorite cemetery. I did some dishes. I talked to my hubs on the phone. I wrote. I doodled. I came back to me.
The Cancer Full Moon is watery. It reminds us to watch where our emotions point. And then we can choose what we do next. I am so grateful for this day, for the moon, for my joy, and for being human.
You gotta feel it to heal it.