Move your mind, Move your body, Move your soul.
"What you seek is seeking you" - Rumi
We are all likely familiar with this quote - that whatever it is you are looking for is looking for you too. I have found comfort in this quote in the past.
Today, I'm feeling it a bit turned on it's head:
"Embody what you seek" - Anne Davis :)
When I am looking for peace, looking for love, looking for connection - I find that when I embody those things, when I try to incarnate the nature of that thing - then I have it.
It's a fun exercise (for me, anyway!) to think about and play about. What is peace? What does it look like, feel like in the body? What clothing represents peace? What ice cream flavor is it?
More to come on this... Article in process ;)
I am in a total funk. Funkdified.
I pay my taxes in October every year rather than April. With my husband and I both running small businesses, we need all the time we can gather in order to pull our sh*t together. So we just filed (two days before the deadline, just sayin').
Paying taxes makes me annoyed at best. This year, it totally pisses me off because our President doesn't pay his taxes and apparently gazillionaires are all paying less than me. So this year, I am exceptionally angry - and today, when I have to pay - ugh. Top it off with a dreary, cold, 45 degree October rain, with people at work who are challenging my nerves, with a sinkful of dirty dishes -- and the result is a lady in a total Funk.
Thankfully, this is not my first rodeo. And I have a handwritten list of things that help me to get out of a funk:
What gets you out of a funk?
You gotta feel it to heal it.