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Move your mind, Move your body, Move your soul.

Shift.

Living a Creative Life

12/1/2017

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    You gotta feel it to heal it.

    ​Our physical bodies are the primary tool we use to experience this life. Connecting with our breath, moving vibrations through our physical bodies, feeling what comes up, and then releasing through expression, surrender, creativity. This is being human in these human bodies.

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