Move your mind, Move your body, Move your soul.
"What you seek is seeking you" - Rumi
We are all likely familiar with this quote - that whatever it is you are looking for is looking for you too. I have found comfort in this quote in the past.
Today, I'm feeling it a bit turned on it's head:
"Embody what you seek" - Anne Davis :)
When I am looking for peace, looking for love, looking for connection - I find that when I embody those things, when I try to incarnate the nature of that thing - then I have it.
It's a fun exercise (for me, anyway!) to think about and play about. What is peace? What does it look like, feel like in the body? What clothing represents peace? What ice cream flavor is it?
More to come on this... Article in process ;)
You gotta feel it to heal it.