Coaching

$60.00

Whether you are looking for strategies to boost your confidence in a board meeting, how to utilize breath work for reducing stress, or how to move your body to improve your low back pain, customized coaching will help.
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Cards with Feeling

$22.00

We are energy. This means that everything is malleable - how we think, how we feel, how we move. We are in a constant state of vibration. With this in mind, we can change our reality.

​These cards will help you work through the emotions that surface, move your energy, and change your reality. In this moment.
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Judgment Clearing Exercise

$0.00

Feeling judged, blamed, or ridiculed? Now that you have noticed it, here are a few ideas you can take to clear it from your mind & body
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Breathwork - 3 Minutes to Chill

$0.00

Join me for 3 minutes to chill.
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